Health and Nutrition

Author Name:  Dishit Nathwani Peanuts are actually legumes, which are very different from black pepper. Because black pepper is not at all related to peanuts, black pepper on a peanut butter toast is not safe or healthy for people to eat. Peanuts are often used in sweets because they have an enjoyable taste, but black pepper does not have any flavor of its own and only serves the purpose of providing the additional "heat" that some people enjoy in their food. Additionally, black pepper has no nutritional value that cannot be found elsewhere in more substantial quantities and black pepper peanuts are a much healthier option thus black pepper should remain an unusual combination rather than something anyone can expect to find in local cafes. Overall health concerns about spicy foods aside, black pepper also has no nutritional value that cannot be found elsewhere in more substantial quantities. Image Source :- Black pepper on a peanut butter toast should remain an unusual combi

Author Name:  Dishit Nathwani Address:– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No:- +919925125251  / +91 792213 1151   Sun-dried (dehydrated) in shell nuts are whole in shells that have been dried in ovens to remove most of their moisture content. They're shelf stable and can be stored for several years at room temperature. The great thing about buying peanuts is that they smell like roasted nuts when opened - much like when you open up a jar of roasted almonds. Sun-dried (dehydrated) shelled buy peanuts online on shopgulab Sun-dried (dehydrated) shelled buy peanuts buy peanuts buy peanuts buy nuts are the same as above except that they have had their shells removed before drying. They're usually blanched to remove their skins which makes them ready to eat right out of the bag, although sometimes you can find them with some of their brown skin still on - especially if purchased in bulk quantities. Frozen green peanuts are fresh

  Author Name:  Dishit Nathwani 1)  Common types of pepper peanuts There are several types of pepper peanuts out there. The most common include: pepper jelly, pepper powder, pepper vinaigrette and pepper salad dressing. 2) Pepper peanut oil benefits Pepper peanut oil can be used in cooking to add texture. It also has numerous health benefits including the ability to aid in weight loss while improving heart health. 3) Pepper peanuts history The origin of pepper peanuts is very vague but some people believe that it dates back to the 1840s when pepper was introduced into local cuisines mainly for its taste rather than nutritional value. Some people also think that during the American Civil War (1861-1865), Confederate soldiers carried pepper, which they sprinkled on their food, mainly things that were already bland. 4) Who invented pepper peanuts? A lot of people believe that pepper peanuts were first created by a Civil War doctor in Tennessee named Dr. John Harvey Kellogg. Now why peppe

Author Name :  Dishit Nathwani Address: – Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No :- +919925125251 Pure Soybean Oil  Soybean oil is a great source of Essential Fatty Acids, including Omega-6 and Omega-3. Soybean oil contains 1.9g/Tbsp of Soy Isoflavones, which are compounds that mimic the hormone estrogen in the body. Soybeans also contain good levels of Vitamin E, Phosphorus and Potassium. Best Soybean oil is used for cooking and as a salad dressing, and is also used to make Soy Sauce. Soybean oil should be kept in the refrigerator after opening. Soybean Oil Nutrition Facts: 1 tsp (6g) has 40 calories, 5g total fat (1.5g saturated fat), 0mg cholesterol, 0mg sodium, 2g total carbohydrate (0g sugars) and 1 g protein. Soy contains no carbohydrates or dietary fiber. One serving provides 10% of the Daily Value for vitamin E and 25% DV for Vitamin K . - It's good as a salad dressing - Has many health benefits - Can help with digestion

Author Name : Dishit Nathwani  Address :– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad  Mobile No :- +919925125251  Roasted Chana Change your eating habits and choose the best nutrition for you. There are moments when we find ourselves bingeing on high-calorie foods. These high-calorie foods can sabotage your weight-loss efforts. It's important to eat a high-fiber diet if you want to lose those extra pounds. Roasted chana is one such healthy snack that can easily be incorporated into your weight-loss diet. Image Source Why Should You Eat Roasted Chana For Weight Loss?  Weight loss can be sped up with the use of chana. There are many reasons why chana is so safe and necessary for weight loss. Dieticians and nutritionists strongly advise including chana in your daily diet to increase your chances of losing weight quickly and satiating your appetite.  1. Calorie-Containing Roasted chana is a low-calorie snack that can be incorporated into your wei

Author Name : Dishit Nathwani  Address :– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad  Mobile No :- +919925125251 Refined Peanuts Oil Chatpata Chana Is snacking important?  Snacking between meals is essential to avoid heavy portion sizes during meal consumptions. Healthy eating is not a choice anymore. Migrating from oily and fried snacks to healthy snacks can be a challenge for many of us. For some of us, healthy eating seems to be a tasteless and costly choice. Eating healthy snacks will help you stay full and eat less when you are having lunch or dinner.  Tips to keep in mind for healthy snacking  Healthy snacks can be made tasty if cooked well using all the right ingredients. The art of seasoning will help enrich the taste and visual presentation of your healthy snacks. Roast some chana and season it with the required amount of salt, lemon, basil leaves, and other herbs to make your version of chatpata chana. Image Source You can have fruit for

Author Name : Dishit Nathwani   Address :– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad  Mobile No :- +919925125251 India is a vast land of varieties and many different types of crops are grown in our country. These crops are grown by the hard work of the farmers who work daily for the crops, nourish them, water them, and then finally provide them to the market and to the customers. There are so many different crops that are grown in India, pulses, grains, dry fruits, spices, fruits, and nuts. Not only this much but there are so many different types of crops that are specially grown by the different processes and procedures.  There are many different types of nuts that are also grown in different parts of the country. The crops in these places depend upon the soil and the climatic conditions. The crops are not grown in all the conditions, some crops need a particular environment to be grown. The fruits and nuts are grown in a different environment,