Author Name : Dishit Nathwani Address: – Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No :- +919925125251 Pure Soybean Oil Soybean oil is a great source of Essential Fatty Acids, including Omega-6 and Omega-3. Soybean oil contains 1.9g/Tbsp of Soy Isoflavones, which are compounds that mimic the hormone estrogen in the body. Soybeans also contain good levels of Vitamin E, Phosphorus and Potassium. Best Soybean oil is used for cooking and as a salad dressing, and is also used to make Soy Sauce. Soybean oil should be kept in the refrigerator after opening. Soybean Oil Nutrition Facts: 1 tsp (6g) has 40 calories, 5g total fat (1.5g saturated fat), 0mg cholesterol, 0mg sodium, 2g total carbohydrate (0g sugars) and 1 g protein. Soy contains no carbohydrates or dietary fiber. One serving provides 10% of the Daily Value for vitamin E and 25% DV for Vitamin K . - It's good as a salad dressing - Has many health benefits - Can help with digestion