Sesame oil, particularly cold pressed sesame oil, is an ancient and revered oil in culinary traditions, especially in India. Known for its numerous health benefits, it has been used for thousands of years in cooking, skincare, and even as a remedy for various ailments. In recent years, as more people become health-conscious, there’s been a resurgence in the use of cold pressed sesame oil, particularly from India, which is famous for producing high-quality, nutrient-rich oils. If you’re looking to improve your health while enhancing your cooking, here’s why you should consider switching to cold pressed sesame oil from India. 1. The Cold Pressed Method: Retaining Natural Nutrients The process of cold pressing is one of the key factors that sets this oil apart from others. Cold pressed sesame oil is made by pressing raw sesame seeds without applying heat, which helps retain the natural flavor, aroma, and nutritional benefits of the oil. This extraction process ensures that the oil maintai...