Health and Nutrition

Author Name : Dishit Nathwani   Address :– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No :- +919925125251 Sweet Peanuts Not long ago, sweet peanuts were feared. - You are considered a diet disaster, too high in fat and calories are not good for you! However, extensive research has recently shown that the opposite is true. - sweet peanuts are amazing for the human body. Lately, there have been many health discoveries that show that nuts are an excellent source of protein that is good for everyone and must be added to our diet. Sweet peanuts are high-fat and high-calorie foods, but this information alone is misleading. Based on a better understanding of fat, we now know that this is not a sufficient reason to avoid nuts. The majority of the fat in nuts originates from monounsaturated and polyunsaturated fats, which do not contribute to weight gain as much as other fats and are far better for the body. In addition, this type of ...

Author Name : Dishit Nathwani Address :– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No :- +919925125251 Dry Roasted Chickpeas Indian food is very interesting and beautiful food in the whole world. Indian cuisine is divided into four categories. North Indian, East Indian, South Indian, and West Indian cuisine. Indian recipes are always mixed with some spices and seasonings to enhance the taste while cooking. In addition, Indian recipes are usually spicy because they contain a lot of chili and spices to add flavor. They also like the aromatic scent that they can add to food.  Most of the recipes are herbal, which is why Indian food is known for its health benefits. Indian food is full of passion and rich in spices. This is called masala, a mixture of all spices. This can be dry or spicy paste and contains garlic, ginger, shallot and chili paste. It is mainly used in Indian cooking to add flavor and flavor. Imag...

Author Name : Dishit Nathwani Address :– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No :- +919925125251 Flavored Peanuts If you want to get large amounts of antioxidants, you might want to eat pomegranates, blueberries, blackberries, or strawberries. However, a new study found that a handful of nuts can increase your antioxidants.  Best Peanuts In India are rich in antioxidant polyphenols that help fight oxidative stress and are especially rich in certain types of polyphenols called p-cumaric acid. P-cumaric acid is a crystalline solid found in various edible plants such as carrots, garlic and tomatoes, and peanuts, and is said to reduce the risk of stomach cancer. Image Source Peanuts are also an excellent source of vitamin E, niacin, folic acid and manganese. The study was published in Food Chemistry, a journal that publishes peer-reviewed papers that discuss various topics that are important to scient...