Health and Nutrition

Author Name : Dishit Nathwani   Address :– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad  Mobile No :- +919925125251 India is a vast land of varieties and many different types of crops are grown in our country. These crops are grown by the hard work of the farmers who work daily for the crops, nourish them, water them, and then finally provide them to the market and to the customers. There are so many different crops that are grown in India, pulses, grains, dry fruits, spices, fruits, and nuts. Not only this much but there are so many different types of crops that are specially grown by the different processes and procedures.  There are many different types of nuts that are also grown in different parts of the country. The crops in these places depend upon the soil and the climatic conditions. The crops are not grown in all the conditions, some crops need a particular environment to be grown. The fruits and nuts are grown in a different environment,

Author Name : Dishit Nathwani  Address :– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad  Mobile No :- +919925125251 Roasted Chana Chickpeas, alternatively called garbanzo beans are a great source of protein. This certain type of legume has many varieties but, in this article, we’ll analyze the benefits and uses of certain black chickpeas, that is commonly called ‘Chana’ in India. These are consumed as snacks and are widely popular in India. also manufactured as packaged products due to their popularity, you can find preparations such as Roasted chana. Image Source Nutrition Values : ·         Calories: 267  Protein: 14.4 g ·         Fat: 4.2g ·         Carbs: 44.7g ·         Fiber: 12.5g ·         Calcium: 80.4mg ·         Beta Carotene: 26.2mcg Benefits:  Black chickpeas contain high amounts of nutrients and protein that promotes strong bone structure and muscle health, preventing the risk of Osteoporosis. It is a widely accepted Vegan choice as it