Author Name: Dishit Nathwani As we all know, groundnut oil is extremely popular in India and is used extensively for cooking purposes. However, not many of us are aware of the fact that pure filtered groundnut oil is the best type of oil to use for cooking. Here are some reasons why: As you may know, groundnut oil is a type of vegetable oil that is extracted from peanuts. It is a popular cooking oil in many parts of the world, especially in Africa and Asia. Groundnut oil has several benefits for your health. For example, it is a good source of monounsaturated fats, which are known to help reduce cholesterol levels and improve heart health. Additionally, groundnut oil contains antioxidants and vitamins that can help boost your immune system and protect your body against disease. If you are looking for healthy cooking oil, then groundnut oil is a great option. It has numerous health benefits and can help you create delicious and healthy meals. So, what are you waiting for? 1. Filte...