Author Name : Dishit Nathwani Address :– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No :- +919925125251 Hing jeera peanuts When we look at common snacks in India, peanuts masala are on top of that list however it is not a healthy option and must be taken in limited quantity. Talking in terms of healthier lifestyle choices, shifting to cold-pressed oils could be a great step. Let’s take a look at how cold-pressed unrefined sesame oil or simply cold-pressed sesame oil is a great addition to a household. Cold-pressed sesame oil is helpful to your well-being because of its unsaturated fat substance. It has a wide scope of polyunsaturated unsaturated fats, including sesamol and sesamin. In this way, it benefits your cardiovascular framework to keep it adjusted and keeps the cholesterol levels low. It might likewise drop cholesterol levels in this way, diminishing atherosclerosis. It implies you can more readily shield yourself from coronary